Sunny and Hot

It’s a wonderful sunny day on July 15, and it’s really really really hot…

A Sudden Decision

There is no air conditioning at home, and I was thinking about how to solve the problem of hot weather. Suddenly, an idea flashed in my mind, why not go for a walk in the forest?

Go Hiking

We arrived at our destination Dean Park at 4:40 p.m. We couldn’t wait to walk into the forest. Although it was not as cool as expected, it at least drove away most of the heat.

Gain

We chose a closed-loop trail, got 80 minutes of aerobic exercise, and relaxed our bodies and minds and relieved stress during the hike. Thank you for the gift of nature.